
Creamy Cinnamon Cream of Wheat (Farina Breakfast)
There are certain breakfasts that immediately feel like home. For me, one of those is a warm bowl of creamy farina, the comforting hot cereal that many people know as Cream of Wheat.
I grew up in a Puerto Rico and in my household, farina was one of the most common breakfasts you could find. It was simple, warm, filling, and easy to make. My mom or grandmother would heat milk on the stove, add a little sugar and salt, and then slowly whisk in the farina until it became smooth and creamy.
The best part was always the finishing touches. A small piece of butter melting on top and a generous sprinkle of cinnamon. Sometimes, a sliced block of cheddar cheese (even though it does sound strange).
That simple combination turns an everyday breakfast into something incredibly comforting.
Today I am sharing the exact way I like to make it at home. It is creamy, lightly sweet, and infused with cinnamon from the moment the milk warms on the stove.

What Is Farina?
Farina is a finely milled wheat cereal made from the endosperm of wheat. When cooked with liquid, it turns into a smooth, creamy hot cereal.
In the United States, farina is often sold under the brand name Cream of Wheat, but in Caribbean households many people simply call it farina.
It cooks quickly, is easy to digest, and has a mild flavor that pairs beautifully with ingredients like cinnamon, butter, sugar, fruit, or even condensed milk. It is as versatile as oatmeal.
Because it is such a simple and comforting food, it has been a staple breakfast in many cultures for generations.

Farina In Puerto Rican Breakfast Culture
In Puerto Rico, farina is an extremely common breakfast.
It is especially popular for children because it is warm, creamy, and easy to eat. Many families serve it before school, often cooked with milk instead of water to make it richer and more filling.
There are many small variations depending on the household. Some people add vanilla. Others use evaporated milk. Some families like it sweeter, while others keep it lightly salted with just a little sugar.
But one thing almost everyone agrees on is the cinnamon.
A hint of cinnamon makes the whole kitchen smell amazing in the morning.
When I make farina today, I like to warm the milk with a piece of cinnamon stick first. This gently infuses the milk and gives the cereal a deeper flavor before the farina is even added.
The Brand I Prefer
The brand I personally like to use is Farina Mills.
It is very common in Puerto Rican kitchens and has the fine texture that produces a very smooth cereal.
Most brands sold in grocery stores today are instant or quick-cooking farina, which means they cook in just a few minutes on the stove.
Cream of Wheat and Farina Mills are both excellent options, and honestly any good farina brand will work perfectly for this recipe.
The key is whisking it slowly into the hot milk so you avoid lumps and get that silky texture.

Why I Cook Farina With Milk Instead Of Water
Some recipes cook farina in water, but I almost always prefer using whole milk.
Milk makes the cereal:
• creamier
• richer
• more satisfying
• naturally sweeter
Because farina itself has a mild flavor, cooking it in milk adds depth and turns it into a much more comforting breakfast.
The butter at the end melts into the cereal and creates an almost velvety texture.

Tips For Perfect Creamy Farina
Making farina is simple, but a few small tips make a big difference.
Always whisk while adding the cereal
Slowly sprinkle the farina into the hot milk while whisking continuously. This prevents lumps and keeps the texture smooth.
Do not boil the milk
Heat the milk until it is steaming, not boiling. Boiling can cause the milk to scorch or form a skin.
Remove the cinnamon stick before serving
This allows the cinnamon flavor to gently infuse the cereal without becoming overpowering.
Serve immediately
Farina thickens quickly as it cools, so it is best enjoyed right after cooking.
How I Serve It
My favorite way to serve farina is very simple:
• a small pat of butter
• a light dusting of cinnamon
That is it.
The butter melts into the cereal and the cinnamon adds warmth and fragrance.
Sometimes I also add:
• sliced bananas
• sliced cheddar from a block of cheese (common in Latin-American countries)
But honestly, the classic butter and cinnamon version is still my favorite.
Why This Breakfast Is Still One Of My Favorites
Even after cooking so many different recipes from around the world, I always crave home made meals!
It reminds me of mornings growing up at home, where breakfast did not have to be complicated to feel special. Just warm milk, a little sugar, a cinnamon stick, and a few minutes on the stove.
Sometimes the simplest foods are the ones we remember the most.

Creamy Cinnamon Topped Cream of Wheat
Equipment
- 1 medium saucepan
- 1 whisk
- 1 measuring cup
- serving bowls
Ingredients
- 4 cups whole milk
- 1/2 cup Cream of Wheat (farina)
- 3-5 tbsp sugar
- 1/2 tsp salt
- 1 small piece of a cinnamon stick
- 1 piece butter optional, as a topping
- 1/2 tsp ground cinnamon for dusting
Instructions
- In a medium saucepan, combine the whole milk, sugar, salt, and cinnamon stick.
- Heat over medium heat, stirring occasionally, until the milk is hot and steaming but not boiling.
- Slowly whisk in the Cream of Wheat, adding it gradually while whisking constantly to avoid lumps.
- Cook for 4–6 minutes, whisking frequently, until the cereal thickens and becomes smooth and creamy.
- Remove and discard the cinnamon stick. (I keep it on my plate, but that is optional).
- Divide into bowls and top each serving with a small piece of butter.
- Finish with a light dusting of ground cinnamon before serving.

I absolutely love it when you make this!