Mango and Avocado Carpaccio Salad with Pomegranate Molasses and Pistachios
Emilia
A stunning no-cook summer salad with fanned mango and avocado slices over peppery greens, finished with Bulgarian feta, crushed pistachios, and a drizzle of pomegranate molasses. Fresh, beautiful, and ready in under 20 minutes.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Appetizer, Salad
Cuisine Fusion
Servings 2
Calories 320 kcal
- 1 large Hass avocado, pitted and peeled
- 1 large mango (Tommy Atkins or Kent variety) peeled
- 1 handful baby arugula and spinach mix
- 2 tbsp Bulgarian feta crumbled
- 1 handful Turkish Pistachios roughly crushed
- 1 drizzle pomegranate molasses approx 1-2 tbsp
Peel and pit the avocado. Place each half flat-side down and slice lengthwise into thin, even slices using a sharp knife.
Peel the mango. Slice off the two cheeks, lay each flat, and slice lengthwise into thin strips as uniform as possible.
Arrange the arugula and spinach mix in the center of a large round plate, creating a small mound of greens.
Fan the mango and avocado slices alternately around the greens in a circular pattern, overlapping slightly as you work your way around the plate.
Crumble the Bulgarian feta over the center greens and any exposed fruit slices.
Scatter the crushed pistachios over the top.
Finish with a generous drizzle of pomegranate molasses across the entire salad.
Serve immediately.
- No mandoline needed. A sharp chef's knife and a semi-firm avocado and mango will give you clean, beautiful slices.
- Choose a semi-ripe mango for easier slicing and better structure. Fully ripe mangoes can be too soft to hold their shape.
- Bulgarian feta is creamier and tangier than standard feta and is highly recommended here, but any good quality feta works.
- Pomegranate molasses can be found at Middle Eastern grocery stores or online. Do not skip it — it is what makes this salad.
- Best served immediately after assembly. If prepping ahead, slice everything and refrigerate separately, then assemble right before serving.
- To crush the pistachios, place them in a zip-lock bag and press with the flat side of a knife or a rolling pin.
Keyword arugula salad, carpaccio salad, feta salad, healthy salad, mango avocado salad, no cook salad, pomegranate molasses, summer salad